Coach specializing in Burnout, Change and Adjustment Strategies for burned-out persons and their spouses
International Online coaching in English
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Work shouldn’t destroy your life.
You may be here because you feel trapped at work and misunderstood at home.
You were once proud of your achievements, but lately, you feel that the pressure and the pile of work are too much for one person, and you wonder if you are crazy or if the workplace is.
You worry that you lost what it takes to do the job after sacrificing so much to get here. Your partner doesn’t seem to understand and after fight has become distant; you have lost the intimacy, and being together feels just like another chore.
You’ve read books about stress management and productivity, tried to be more assertive, and found a way to find some balance, but it seems hopeless.
Perhaps others told you that it’s normal in your career and you just have to bear it if you want the money, and if your partner doesn’t get it, then you can find someone better. But it’s not what you want. You’re staying up at night, blaming yourself for being distracted at work and losing it at home, pushing your family away.
You’re at the end of your rope, and something needs to change.
Get your life back
Even if it feels that way right now, your situation can significantly improve at work and at home. If you’d like to start, fill in the contact form, and we’ll set up a short introductory call to discuss your circumstances and answer your questions before your first session. Taking this step may be difficult, but it’ll start you on the path of feeling yourself again.
COACHING FOR BURNOUT
If you’re struggling with burnout, or trying to figure out what’s going on, and how to proceed with your work and life, coaching can help you have a realistic view of your situation, regain hope, and decide on your next move.
FOR PARTNERS OF BURNED-OUT PERSONS
If living with your partner is confusing and becoming unbearable that you don’t know what’s happening anymore, sessions can help you understand your partner’s behavior, navigate the situation, and return to your real self that you forgot about lately.
FOR COMPANIES
If you are looking for resources that can help your employees not to burn out, or your managers to better understand the problem, then you can choose from burnout coaching or webinars for your team.
Would you like to find out more?
NEWEST RESOURCES
Why is it so hard to accept that I burned out?
Not accepting our own burnout is a common problem that prevents recovery. Here's why it happens: 1. We misunderstand acceptance with giving up. Acceptance is often misperceived as waving a white flag, but in reality, it only means acknowledging the truth of our...
There’s More Than One Burnout Scenario — Read 4 Stories of People of Different Ages and Careers
When we think of burnout, we may typically imagine a wealthy man in his 50s going through a mid-life crisis, quitting his high-paying job as a lawyer, and escaping to Scotland to keep sheep. However, burnout can take on many forms and affect people from all walks of...
Always Book a Medical Check-up if You Suspect Burnout – Here’s Why
The typical first response to feeling tired, sad, or sick is to ignore the symptoms hoping they will pass by themselves. But you shouldn't delay visiting a doctor if you experience signs of burnout. Many people dismiss it as a weakness or an imaginary problem that...
WHAT PEOPLE SAY
I’m Joanna Nurmi, a Burnout Coach and Consultant
I am a former analyst and auditor at Big 4 companies. I worked in three countries in the corporate world, and observed many colleagues struggling with stress and burnout. As I successfully helped a few of them to improve their situation, I changed my career to coaching.
